People Who Talk To Themselves Aren’t Crazy, They’re Actually Geniuses
Have you ever noticed how some people have a tendency to ‘start a conversation’ with themselves every now and then?
If you’ve had such public ‘outburst’ yourself, then you certainly remember the reaction of those who overheard your little ‘dialog’, clearly thinking you are a ‘nut job’.
Hold
your horses – there is no need to be alarmed. It is true that this
behavioral trait can be associated with lunacy, but science says it can
also be regarded as a hallmark of a genius.
Numerous studies have explored this phenomenon and found that talking to yourself can actually boost your ability to process and store information. In other worlds, talking to yourself will not only help you learn more quickly and efficiently, but it will also improve your long-term memory.
These findings were recently backed by a study that was published in the Quarterly Journal of Experimental Psychology, which found that ‘verbal stimulation’ positively influences our perceptual processing abilities.
The study asked participants to repeat the name of certain objects aloud and concluded that such verbal stimulation helped them become more receptive to these objects, allowing them to locate the objects much easier.
Scientists are adamant that talking to ourselves is actually useful in more than one way.
In laymen’s terms, this means that talking to yourself will prepare your body for the task ahead, allowing it to complete the job more easily.
Scientists
believe that it helps guide children’s behavior, claiming that
vocalizing directions allows them to approach a problem more
methodically while also making them more adept at following them later
in life.
Psychologist Linda Sapadin claims that talking to yourself can help you make better decisions. According to her, this vocal ‘exercise’ not only helps de-clutter the mind, but also validates important decisions and calms the nerves.
It also helps prioritize tasks and improves our decision making.
In doing so, you basically break down your goal into a series of individual, clear steps that you will be able to tackle much more easily than approaching the problem head on. This will stimulate your brain to work harder to achieve the end goal.
So, next time you feel weird or out of place for “thinking out loud” or debating with yourself, don’t dwell on it. Turns out, it’s a good thing.
If you’ve had such public ‘outburst’ yourself, then you certainly remember the reaction of those who overheard your little ‘dialog’, clearly thinking you are a ‘nut job’.
Numerous studies have explored this phenomenon and found that talking to yourself can actually boost your ability to process and store information. In other worlds, talking to yourself will not only help you learn more quickly and efficiently, but it will also improve your long-term memory.
These findings were recently backed by a study that was published in the Quarterly Journal of Experimental Psychology, which found that ‘verbal stimulation’ positively influences our perceptual processing abilities.
The study asked participants to repeat the name of certain objects aloud and concluded that such verbal stimulation helped them become more receptive to these objects, allowing them to locate the objects much easier.
Scientists are adamant that talking to ourselves is actually useful in more than one way.
- Talking to Yourself Boosts Your Brain Power
In laymen’s terms, this means that talking to yourself will prepare your body for the task ahead, allowing it to complete the job more easily.
- It Helps Children Learn Better
Psychologist Linda Sapadin claims that talking to yourself can help you make better decisions. According to her, this vocal ‘exercise’ not only helps de-clutter the mind, but also validates important decisions and calms the nerves.
It also helps prioritize tasks and improves our decision making.
- It Will Make You More Ambitious
In doing so, you basically break down your goal into a series of individual, clear steps that you will be able to tackle much more easily than approaching the problem head on. This will stimulate your brain to work harder to achieve the end goal.
So, next time you feel weird or out of place for “thinking out loud” or debating with yourself, don’t dwell on it. Turns out, it’s a good thing.
No comments:
Post a Comment