Mix THIS With Fresh Orange Juice Every Morning To Flush Nicotine Out Of Your Body
Nicotine in Cigarettes
Cigarettes contain nicotine, which is a highly addictive substance. It is extremely toxic and can cause many diseases to develop in your body. Almost 30% of American adults smoke, despite knowing the basic knowledge of its health implications.(1) Considering the addictive qualities of nicotine, people find it tough to quit, and if they do try, they experience withdrawal symptoms such as; ‘depressed mood, anxiety, irritability, and craving’. (2)Quitting has never been easier with our top tip to squash those cravings and make your lungs sing with clarity! By having a glass of orange juice mixed with half a teaspoon of cream of tartar every day, you will notice quitting smoking is easier than you thought.
Cream of Tartar Revealed
Cream of tartar is potassium bitartrate; it comes from the winemaking process when grapes are fermented. Commonly used in cooking and cleaning, cream of tartar has many different purposes.(4) Below are 5 incredible medical uses for cream of tartar!Quit Smoking
Different sources say that cream of tartar is a great trick to use when quitting smoking. It literally pulls the nicotine out of your body and reduces the number of cravings. This study showed a decrease of potassium levels in blood plasma in smokers. This means that by consuming cream of tartar, which is rich in potassium, you will help balance out the levels in your body.
Reduce Arthritis Pain
Rheumatoid arthritis is a common form of arthritis that affects about 300,000 Canadians, affecting 2-3 times more women than men! (7) It can affect small joints in your hands and feet, wrists, elbows, shoulders, knees, and ankles.(8) This study shows that people who suffer from rheumatoid arthritis have a magnesium deficiency. Magnesium is important in the maintenance of joint cartilage, so by consuming the right amount of magnesium you can lessen the effects of arthritis.
Magnesium is found in abundance in cream of tartar. So you can help heal arthritis and soothe the aches and pains by soaking in a bath of cream of tartar and Epsom salts.
Reduce Blood Pressure
Once again, potassium levels are important in keeping blood pressure at the right point. Potassium is an essential mineral involved in regulating blood pressure.(11) By consuming the same recipe of orange juice and cream of tartar as mentioned above, every day, you will help lower your blood pressure to a healthy level.
Hyperkalemia Disclaimer
Too much potassium can also be detrimental to your health.Hyperkalemia can be an unfortunate side effect of high concentrations of potassium in your body; it’s symptoms are usually quite nonspecific, ranging from fatigue, muscle weakness, numbness or tingling.
(12) Very high levels of potassium in the blood can lead to cardiac arrest, which can the cause death.
Please Note: If you are planning on trying to integrate cream of tartar into your diet, make sure you consult with your doctor beforehand, as it contains high levels of potassium. High levels of potassium can mix with other medications and affect your health in different ways, so always make sure you can take it before you try it. better safe than sorry!
From quitting smoking to lowering blood pressure, by either consuming cream of tartar or soaking in a tub of it, you will help improve your health. Why not give it a go, you may not even know you need it!
No comments:
Post a Comment