30 Things To Start Doing For Yourself. #4 Is Absolutely Vital
Marc and Angel are the authors of 1000 Little Things Happy Successful People Do Differently. Here’s their amazing list of 30 things to start doing for yourself. If you enjoy this, be sure to visit their website for more inspirational advice and tips for life.
#1. Start spending time with the right people. –
These are the people you enjoy, who love and appreciate you, and who
encourage you to improve in healthy and exciting ways. They are the ones
who make you feel more alive, and not only embrace who you are now, but
also embrace and embody who you want to be, unconditionally.
#2. Start facing your problems head on. –
It isn’t your problems that define you, but how you react to them and
recover from them. Problems will not disappear unless you take action.
Do what you can, when you can, and acknowledge what you’ve done. It’s
all about taking baby steps in the right direction, inch by inch. These
inches count, they add up to yards and miles in the long run.
#3. Start being honest with yourself about everything. –
Be honest about what’s right, as well as what needs to be changed. Be
honest about what you want to achieve and who you want to become. Be
honest with every aspect of your life, always. Because you are the one
person you can forever count on. Search your soul, for the truth, so
that you truly know who you are. Once you do, you’ll have a better
understanding of where you are now and how you got here, and you’ll be
better equipped to identify where you want to go and how to get there.
Read The Road Less Traveled.
#4. Start making your own happiness a priority. –
Your needs matter. If you don’t value yourself, look out for yourself,
and stick up for yourself, you’re sabotaging yourself. Remember, it IS
possible to take care of your own needs while simultaneously caring for
those around you. And once your needs are met, you will likely be far
more capable of helping those who need you most.
#5. Start being yourself, genuinely and proudly. –
Trying to be anyone else is a waste of the person you are. Be yourself.
Embrace that individual inside you that has ideas, strengths and beauty
like no one else. Be the person you know yourself to be – the best
version of you – on your terms. Above all, be true to YOU, and if you
cannot put your heart in it, take yourself out of it.
#6. Start noticing and living in the present. –
Right now is a miracle. Right now is the only moment guaranteed to you.
Right now is life. So stop thinking about how great things will be in
the future. Stop dwelling on what did or didn’t happen in the past.
Learn to be in the ‘here and now’ and experience life as it’s happening.
Appreciate the world for the beauty that it holds, right now.
#7. Start valuing the lessons your mistakes teach you. –
Mistakes are okay; they’re the stepping stones of progress. If you’re
not failing from time to time, you’re not trying hard enough and you’re
not learning. Take risks, stumble, fall, and then get up and try again.
Appreciate that you are pushing yourself, learning, growing and
improving. Significant achievements are almost invariably realized at
the end of a long road of failures. One of the ‘mistakes’ you fear might
just be the link to your greatest achievement yet.
#8. Start being more polite to yourself. –
If you had a friend who spoke to you in the same way that you sometimes
speak to yourself, how long would you allow that person to be your
friend? The way you treat yourself sets the standard for others. You
must love who you are or no one else will.
#9. Start enjoying the things you already have. –
The problem with many of us is that we think we’ll be happy when we
reach a certain level in life – a level we see others operating at –
your boss with her corner office, that friend of a friend who owns a
mansion on the beach, etc. Unfortunately, it takes awhile before you get
there, and when you get there you’ll likely have a new destination in
mind. You’ll end up spending your whole life working toward something
new without ever stopping to enjoy the things you have now. So take a
quiet moment every morning when you first awake to appreciate where you
are and what you already have.
#10. Start creating your own happiness. –
If you are waiting for someone else to make you happy, you’re missing
out. Smile because you can. Choose happiness. Be the change you want to
see in the world. Be happy with who you are now, and let your positivity
inspire your journey into tomorrow. Happiness is often found when and
where you decide to seek it. If you look for happiness within the
opportunities you have, you will eventually find it. But if you
constantly look for something else, unfortunately, you’ll find that too.
Read Stumbling on Happiness.
#11. Start giving your ideas and dreams a chance. –
In life, it’s rarely about getting a chance; it’s about taking a
chance. You’ll never be 100% sure it will work, but you can always be
100% sure doing nothing won’t work. Most of the time you just have to go
for it! And no matter how it turns out, it always ends up just the way
it should be. Either you succeed or you learn something. Win-Win.
#12. Start believing that you’re ready for the next step. –
You are ready! Think about it. You have everything you need right now
to take the next small, realistic step forward. So embrace the
opportunities that come your way, and accept the challenges – they’re
gifts that will help you to grow.
#13. Start entering new relationships for the right reasons. –
Enter new relationships with dependable, honest people who reflect the
person you are and the person you want to be. Choose friends you are
proud to know, people you admire, who show you love and respect – people
who reciprocate your kindness and commitment. And pay attention to what
people do, because a person’s actions are much more important than
their words or how others represent them.
#14. Start giving new people you meet a chance. –
It sounds harsh, but you cannot keep every friend you’ve ever made.
People and priorities change. As some relationships fade others will
grow. Appreciate the possibility of new relationships as you naturally
let go of old ones that no longer work. Trust your judgment. Embrace new
relationships, knowing that you are entering into unfamiliar territory.
Be ready to learn, be ready for a challenge, and be ready to meet
someone that might just change your life forever.
#15. Start competing against an earlier version of yourself. –
Be inspired by others, appreciate others, learn from others, but know
that competing against them is a waste of time. You are in competition
with one person and one person only – yourself. You are competing to be
the best you can be. Aim to break your own personal records.
#16. Start cheering for other people’s victories. –
Start noticing what you like about others and tell them. Having an
appreciation for how amazing the people around you are leads to good
places – productive, fulfilling, peaceful places. So be happy for those
who are making progress. Cheer for their victories. Be thankful for
their blessings, openly. What goes around comes around, and sooner or
later the people you’re cheering for will start cheering for you.
#17. Start looking for the silver lining in tough situations. –
When things are hard, and you feel down, take a few deep breaths and
look for the silver lining – the small glimmers of hope. Remind yourself
that you can and will grow stronger from these hard times. And remain
conscious of your blessings and victories – all the things in your life
that are right. Focus on what you have, not on what you haven’t.
#18. Start forgiving yourself and others. –
We’ve all been hurt by our own decisions and by others. And while the
pain of these experiences is normal, sometimes it lingers for too long.
We relive the pain over and over and have a hard time letting go.
Forgiveness is the remedy. It doesn’t mean you’re erasing the past, or
forgetting what happened. It means you’re letting go of the resentment
and pain, and instead choosing to learn from the incident and move on
with your life.
#19. Start helping those around you. –
Care about people. Guide them if you know a better way. The more you
help others, the more they will want to help you. Love and kindness
begets love and kindness. And so on and so forth.
#20. Start listening to your own inner voice. –
If it helps, discuss your ideas with those closest to you, but give
yourself enough room to follow your own intuition. Be true to yourself.
Say what you need to say. Do what you know in your heart is right.
#21. Start being attentive to your stress level and take short breaks. –
Slow down. Breathe. Give yourself permission to pause, regroup and move
forward with clarity and purpose. When you’re at your busiest, a brief
recess can rejuvenate your mind and increase your productivity. These
short breaks will help you regain your sanity and reflect on your recent
actions so you can be sure they’re in line with your goals.
#22. Start noticing the beauty of small moments. –
Instead of waiting for the big things to happen – marriage, kids, big
promotion, winning the lottery – find happiness in the small things that
happen every day. Little things like having a quiet cup of coffee in
the early morning, or the delicious taste and smell of a homemade meal,
or the pleasure of sharing something you enjoy with someone else, or
holding hands with your partner. Noticing these small pleasures on a
daily basis makes a big difference in the quality of your life.
#23. Start accepting things when they are less than perfect. –
Remember, ‘perfect’ is the enemy of ‘good.’ One of the biggest
challenges for people who want to improve themselves and improve the
world is learning to accept things as they are. Sometimes it’s better to
accept and appreciate the world as it is, and people as they are,
rather than to trying to make everything and everyone conform to an
impossible ideal. No, you shouldn’t accept a life of mediocrity, but
learn to love and value things when they are less than perfect.
#24. Start working toward your goals every single day. –
Remember, the journey of a thousand miles begins with one step.
Whatever it is you dream about, start taking small, logical steps every
day to make it happen. Get out there and DO something! The harder you
work the luckier you will become. While many of us decide at some point
during the course of our lives that we want to answer our calling, only
an astute few of us actually work on it. By ‘working on it,’ I mean
consistently devoting oneself to the end result. Read The 7 Habits of Highly Effective People.
#25. Start being more open about how you feel. –
If you’re hurting, give yourself the necessary space and time to hurt,
but be open about it. Talk to those closest to you. Tell them the truth
about how you feel. Let them listen. The simple act of getting things
off your chest and into the open is your first step toward feeling good
again.
#26. Start taking full accountability for your own life. –
Own your choices and mistakes, and be willing to take the necessary
steps to improve upon them. Either you take accountability for your life
or someone else will. And when they do, you’ll become a slave to their
ideas and dreams instead of a pioneer of your own. You are the only one
who can directly control the outcome of your life. And no, it won’t
always be easy. Every person has a stack of obstacles in front of them.
But you must take accountability for your situation and overcome these
obstacles. Choosing not to is choosing a lifetime of mere existence.
#27. Start actively nurturing your most important relationships. –
Bring real, honest joy into your life and the lives of those you love
by simply telling them how much they mean to you on a regular basis. You
can’t be everything to everyone, but you can be everything to a few
people. Decide who these people are in your life and treat them like
royalty. Remember, you don’t need a certain number of friends, just a
number of friends you can be certain of.
#28. Start concentrating on the things you can control. –
You can’t change everything, but you can always change something.
Wasting your time, talent and emotional energy on things that are beyond
your control is a recipe for frustration, misery and stagnation. Invest
your energy in the things you can control, and act on them now.
#29. Start focusing on the possibility of positive outcomes. –
The mind must believe it CAN do something before it is capable of
actually doing it. The way to overcome negative thoughts and destructive
emotions is to develop opposing, positive emotions that are stronger
and more powerful. Listen to your self-talk and replace negative
thoughts with positive ones. Regardless of how a situation seems, focus
on what you DO WANT to happen, and then take the next positive step
forward. No, you can’t control everything that happens to you, but you
can control how you react to things. Everyone’s life has positive and
negative aspects – whether or not you’re happy and successful in the
long run depends greatly on which aspects you focus on. Read The How of Happiness.
#30. Start noticing how wealthy you are right now. –
Henry David Thoreau once said, “Wealth is the ability to fully
experience life.” Even when times are tough, it’s always important to
keep things in perspective. You didn’t go to sleep hungry last night.
You didn’t go to sleep outside. You had a choice of what clothes to wear
this morning. You hardly broke a sweat today. You didn’t spend a minute
in fear. You have access to clean drinking water. You have access to
medical care. You have access to the Internet. You can read. Some might
say you are incredibly wealthy, so remember to be grateful for all the
things you do have.
This is such a wonderful list. If we
take little steps every day and practice these things, we can make great
improvements in our lives. Share this post with your friends and loved
ones.
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