Happiness is not a destination. It’s not some magical combination of life factors, that when balanced correctly will spring some magic trap door into a place where you can exist.
Happiness is a state of being. That being said, there are things that we do every single day that swallow that happiness up.
1. Waiting
So many times in life, we find ourselves waiting for that “perfect
moment”, as some magical starting point for beginning something new.
Sorry to break it to you, but very rarely does that “perfect moment”
exist. You can stand at an abandoned train station all day waiting for
the train to paradise, but eventually – you just have to start walking.
2. Harboring
We are guilty of harboring fears, hates, worries, and even people in
our lives that we just need to let go of. Our hearts are like rucksacks,
that when full of useless things, prevent us from making the progress
in life that we could make otherwise. I know, these things we harbor are
hard to let go of. But that’s the challenge of the journey.
3. Seeking
Seeking happiness will lead to missing out on it. It is the classic “missing the forest for the trees” scenario. We get so focused on
finding happiness as we envision it, that we don’t realize that there is joy all around us.
4. Dwelling
Leaving our mind in the past, keeps us from enjoying the present. The
same can be said about looking too far forward to the future. Happiness
is found right here in the here and now. Our past is a guide for what
we have learned, and our future is where we want to be. Use your past
accordingly.
5. Validating
Too often in life we are expecting validation from others as a means
of our own happiness. We don’t think we are good enough, or pretty
enough, or smart enough without other people’s approval. Dale Carnegie
once said, “The person who seeks all their applause from outside has
their happiness in another’s keeping.”
6. Amplification
Too often in life we place unnecessary importance on things that
don’t warrant a second glance. We worry about our physical appearance or
our social status, when neither of those things is important in the
scheme of happiness. We blow situations out of proportion because of
things like ego and pride. Take what life gives you for what it is.
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