Benefits And The Precautions of Turmeric

Benefits And The Precautions of Turmeric

Turmeric is a plant, which we all know is added in curry. It has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses.
One amazing benefit of this herb, is that its very low in calories, while being dense in vitamins and minerals. Turmeric helps your metabolism to burn calories. Due to their nutrient-dense status, they promote your overall well-being with antioxidants more potent than many fruits and veggies.
The root of turmeric is used to make medicine.
* Turmeric is a potent safe Anti-Inflammatory, therefore can be used for inflammation of Bowel Disease
* Relief for Rheumatoid Arthritis
* Cystic Fibrosis Sufferers
* Cancer Prevention
* Improves Liver Function
* Lowers Cholesterol
* Heartburn
* Fibromyalgia
*Alzheimer’s Disease
* Kidney Problems
* Even Depression
Turmeric can be applied to the skin for pain, ringworm, bruising, infections of the eyes, sore inside of the mouth and infected wounds.
Turmeric is also used in food and manufacturing. The essential oils of turmeric are used in perfumes, and its resin is used as a flavor and color in foods.
The list is endless!
On the flip side, Turmeric usually does not cause significant side effects. However, some people can experience stomach upset, nausea, dizziness, or diarrhea.

For Special Precautions & Warnings regarding Bleeding Problems, as turmeric might slow down blood clotting, Pregnancy and breast-feeding, Gallbladder, Bleeding, Diabetes, Iron Deficiency and Infertility.